This is a 10-week, 10-session group.
Ready to take back control and begin healing from narcissistic abuse and gaslighting? Join our weekly support group for survivors, a safe, confidential, and judgment-free space where you can connect with others who truly understand your experience. Our structure utilizes the practical, proven principles of The DBT Workbook for Narcissistic Abuse and Gaslighting by Katelyn Baxter-Musser, MSW. You will gain concrete skills in Distress Tolerance, Emotion Regulation, Interpersonal Effectiveness, and Mindfulness to help you process the lasting impact of abuse, establish healthy boundaries, rebuild self-worth, and transition from surviving to thriving.
Rates:
$60 per session
Discounted rate of $450 if you choose to pay for all sessions in full
Are you looking for a safe, non-judgemental space to work through and share your experiences with people who understand?
Tired of feeling trapped by self-consciousness and the fear of judgment? This group is for people ready to master their social anxiety and transform their lives. Join a small, non-judgemental group to practice real-world social skills in a safe setting, gain effective strategies that teach you to challenge anxious thoughts, build genuine connections with peers who understand, and make new friends! You will gain actionable tools to silence your inner critic, handle anxious thoughts, and engage confidently in any setting. Stop avoiding and start living. Call or email today if you're interested in joining!
Start date will be announced when current wait list is full.
Sundays 2:30pm-4:30pm (In-Person 13-17)
Sundays 5:00pm-7:00pm (In-Person 18-25 years old)
Wednesdays 5:00pm-7:00pm (In-Person 25+)
Boulder Healing Hub
1650 38th St, Suite 100e
Boulder, Colorado 80301
Rate:
Insurance Accepted
-or-
Private Pay Rate of $50 per session (discounted rate available if all sessions paid in full)
If I am out of network with your insurance you can still join! I can provide you with a superbill (detailed receipt). You pay the private rate, I provide a superbill, you provide your insurance company with the superbill and receive reimbursement from them (please check with your insurer to see if your plan allows out-of-network coverage for group therapy).

Do you want to overcome your social anxiety and build lasting friendships? Join the wait list!
Ashton Mental Health
Boulder Healing Hub: 1650 38th St #100e, Boulder, CO 80301
Ashton Mental Health services and website are not intended for use in an emergency or ciris situation. If you are experiencing a mental health emergency, please call or text the Colorado Crisis Services line at 988, call 911, or immediately visit your nearest Emergency Room.
Copyright © 2025 Ashton Therapy Services PLLC - All Rights Reserved.
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